Full video Nina Su (1)

Free Webinar

Revitalise your work day: ED Doctor’s guide to fighting fatigue

 

With Dr Nina Su

Dr Nina Su is a Paediatric and Emergency Doctor

Join this fun and interactive webinar as Dr Elizabeth Berryman interviews Dr Nina Su about the interesting insights and top tips surrounding sleep and restoration. 

In this webinar we'll explore how fatigue and poor sleep is a common challenge for many people, but with the right strategies, it can be effectively managed. Dr. Su's expert advice will equip you with the tools you need to stay energised, focused, and healthy.

Register here now - and if you can't make the live webinar, we'll make sure a recording is emailed to you. 


Date & time: Wednesday 24th of July 

12pm - 12:40pm NZST / 10am - 10:40am AEST

 

Ready to talk with us sooner? Get in touch here.

Sign Up Now

What You'll Learn

In this session we’ll explore the below.

 

 Optimising sleep for better rest and recovery


 

Techniques for stress management and mental wellbeing

Smart strategies for managing breaks and naps (focus on shift workers)
 

 
 

 

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